HippoCampus

Learn about the worst habits for your brain so you can spot (and stop) them.

Just like physical exercise, mental exercise keeps your brain fit, healthy, and focused.

Brain fog affects everyone differently—but there are some common signs and symptoms to look out for.

Feeling sluggish, hazy, dazed, and confused? Sounds like a classic case of brain fog.

Plenty of inspiration, just in time for the summer holidays.

Everyone knows exercise is good for your body, but it's also excellent for your brain.

Curiosity is a key part of what it means to be human. It's also essential for your brain health.

Finding time to pause in a mindful way is an essential part of braincare. But why is it so important?

Without rest, your brain is running on empty, which impacts your mental health, sleep cycle, and everything in between.